Weigh In record (no journal entry) for 10 October 2020
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78.7 kg
Lost so far: 9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1085 kcal
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Fat: 41.98g | Prot: 64.85g | Carbs: 240.63g.
Breakfast: Udang Goreng, Tahu Goreng, Pepaya Muda. Lunch: Sayur Tahu Toge, Tahu Goreng, Telur. Snacks/Other: Lemon, Mentimun (dengan Kulit), Indomaret Kacang Koro, Tomat, Pisang. more...
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Losing 3.5 kg a Week
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Siti Maryam Cilacap's Weight History
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