Weigh In record (no journal entry) for 10 October 2020
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53.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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466 kcal
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Fat: 1.51g | Prot: 34.54g | Carbs: 78.12g.
Dinner: 닭가슴살, 찐고구마, 혼합 샐러드 채소. Snacks/Other: 픽어베이글 통밀베이글. more...
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Losing 2.8 kg a Week
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jihyo kim's Weight History
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