Weigh In record (no journal entry) for 09 October 2020
|
49 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
849 kcal
|
Fat: 52.98g | Prot: 20.92g | Carbs: 88.45g.
Breakfast: Fındık, Kısır, Limonlu Su. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalaiçskslf's Weight History
|