Weigh In record (no journal entry) for 16 May 2018
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 82.51g | Prot: 43.07g | Carbs: 176.73g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Pão de Centeio (Calorias Reduzidas). Lunch: Gallo Azeite de Oliva Extra Virgem, Vagem, Tomates, Abobrinha Cozida, Couve Manteiga Refogada, Repolho, Mr. Veggy Hambúrguer de Legumes, Batatas (sem Casca, com Sal, Fervido). Dinner: Vagem Cozida, Tomates, Gallo Azeite de Oliva Extra Virgem, Abobrinha Cozida, Couve Manteiga Refogada, Repolho Verde Cozido, Mandioca Frita, Heineken Cerveja Heineken (355ml). Snacks/Other: Arcor Chocolate Amargo 53%, Pipoca Branca (em Óleo), Flormel Crispy Grão de Bico. more...
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2783 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Carolbragança's Weight History
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