Weigh In record (no journal entry) for 09 October 2020
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55.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1055 kcal
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Fat: 16.59g | Prot: 71.09g | Carbs: 155.21g.
Breakfast: Manzana Verde, El Pocillo Malta, La Serenísima Leche Descremada. Lunch: Pescado. Snacks/Other: Toddy Cacao en Polvo , Dulce de Membrillo, Queso Cremoso, Carilo Tostadas de Arroz Dulces, La Serenísima Leche Descremada. more...
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Losing 0.2 kg a Week
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Evangggge's Weight History
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