Weigh In record (no journal entry) for 09 October 2020
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72 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1119 kcal
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Fat: 54.64g | Prot: 55.20g | Carbs: 101.58g.
Lunch: Nestlé Leite em Pó Ninho, Catupiry Catupiry Original, Itambé Doce de Leite Tradicional, Aurora Presunto Cozido sem Capa de Gordura, Forno de Minas Pão de Queijo Lanche. Dinner: Chuchu Cozido, Peito de Frango. more...
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Losing 0.1 kg a Week
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Sheila Ponte's Weight History
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