Weigh In record (no journal entry) for 09 October 2020
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1163 kcal
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Fat: 44.46g | Prot: 86.20g | Carbs: 103.23g.
Breakfast: Uvas Pasas (sin Semillas), Granola, Mani King Pasta de Maní NATURAL, Dhum Crack Galletas de Arroz Integral Dulces. Lunch: Huevo Duro, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Finlandia Cheddar, Patatas Cocidas, Milanesa de Pollo al Horno. Snacks/Other: Riera Tostadas Light, La Serenísima Cremon Desayuno. more...
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Losing 0.4 kg a Week
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Lau Tasisto's Weight History
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