coty iglesia's Journal, 09 Oct 20

Weigh In record (no journal entry) for 09 October 2020
59 kg Lost so far: 5.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
1656 kcal Fat: 41.13g | Prot: 38.84g | Carbs: 100.55g.   Lunch: Queso Parmesano (Rallado), SanCor Queso Cremoso Sancor, Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Lactal Figacitas, Paty Hamburguesa Light. Snacks/Other: Vino Syrah, Rocklets Chocolate Confitado, Walmart Sandwich de Miga J&Q, Krach-Itos Palitos Salados, Lay's Papas Fritas Clásicas. more...
1512 kcal Exercise: Resting - 7 hours, Sitting - 6 hours, Standing - 2 hours, Housework - 2 hours, Google Fit - 7 hours. more...
Losing 2.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coty iglesia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.