Weigh In record (no journal entry) for 09 October 2020
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109 kg
Lost so far: 2.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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609 kcal
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Fat: 37.89g | Prot: 57.66g | Carbs: 4.89g.
Lunch: Couve Manteiga Crua, Friboi Carne Moída de Acém. more...
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Losing 0.8 kg a Week
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VivaLowCarb's Weight History
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