Weigh In record (no journal entry) for 09 October 2020
|
62.5 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
155 kcal
|
Fat: 6.15g | Prot: 9.40g | Carbs: 17.43g.
Lunch: Chuchu, Quero Feijão Carioca, Sadia Linguiça Fininha, Tomates, Alface. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mi Vasconcelos's Weight History
|