Laura Siciliano's Journal, 09 Oct 20

Weigh In record (no journal entry) for 09 October 2020
56 kg Lost so far: 16 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
1867 kcal Fat: 84.44g | Prot: 144.77g | Carbs: 128.50g.   Breakfast: Caffè Espresso, Pesoforma Barrette al Cioccolato Cuore Gusto Cocco, Carrefour Soia Drink. Lunch: Olio Extra Vergine di Oliva, Aia Fettine di Fesa di Tacchino, Todis Hamburger Vegetariano alle Melanzane. Dinner: Olio Extra Vergine di Oliva, Todis Hamburger Vegetariano alle Melanzane, Callipo Tonno al Naturale, Wasa Original, Grana Padano Grana Padano Dop, Sapori dell'Oceano Bastoncini di Surimi. Snacks/Other: Sogno Soia Soia 100% Vegetale Frutta e Cereali, Mister Nut Morbido Snack con Pistacchi Mirtilli e Zenzero. more...
1522 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Laura Siciliano's Weight History


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