|
Avançando...e o gráfico descendo 🙏🏼
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1434 kcal
|
Fat: 72.53g | Prot: 124.39g | Carbs: 17.95g.
Breakfast: Café. Lunch: Costela Bovina, Repolho, Carne Moída Refogada, Queijo Minas. Dinner: Vinho Cabernet Sauvignon, Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro, Sadia Salame tipo Italiano, Seara Lombo tipo Canadense. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_linda's Weight History
|