|
Peso descendo! 🙌
|
79.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1109 kcal
|
Fat: 49.73g | Prot: 54.03g | Carbs: 121.32g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Repolho Refogado. Dinner: Repolho Refogado, Ovo Cozido. Snacks/Other: Chá (Infusão), Nestlé Chocolate Classic Diet, Mel, Granola, Danone Iogurte Grego Light Morango. more...
|
|
2331 kcal
|
Exercise:
Treinamento funcional - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Moulin's Weight History
|