Weigh In record (no journal entry) for 09 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1412 kcal
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Fat: 53.68g | Prot: 49.40g | Carbs: 194.87g.
Breakfast: Yakult Probiotic Drink, Kacang Tanah dengan Kulit (Kulit tidak Dimakan). Lunch: Mentimun (dengan Kulit), Telur Rebus, Prochiz Keju Slice, La Fonte Macaroni with Cheese. Dinner: Wedang Ronde, Mangga. Snacks/Other: Pepaya, Opak. more...
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Auliaaulad's Weight History
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