Weigh In record (no journal entry) for 09 October 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1717 kcal
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Fat: 94.33g | Prot: 91.00g | Carbs: 118.95g.
Breakfast: Vigor Requeijão Light, Berinjela Cozida, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Cenouras Cozidas, Acém Cozido, Casa do Pão de Queijo Pão de Queijo Mini. Dinner: Margarina, Panco Pão Sovado, Nestlé Suflair. more...
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Losing 1.8 kg a Week
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Khadijeimor's Weight History
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