Weigh In record (no journal entry) for 09 October 2020
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72.5 kg
Lost so far: 13.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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762 kcal
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Fat: 45.55g | Prot: 25.75g | Carbs: 61.75g.
Lunch: Макдоналдс Кофе Глясе (0,3 L), Макдоналдс Соус Сырный, Мираторг Котлета из Говядины , Макдоналдс Картошка Фри Средняя Порция . more...
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Losing 1.4 kg a Week
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Tatyana pyshistik's Weight History
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