Weigh In record (no journal entry) for 08 October 2020
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1964 kcal
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Fat: 48.55g | Prot: 73.24g | Carbs: 81.93g.
Breakfast: 라티브 ABC주스. Lunch: 고등어조림, 야채비빔밥. Dinner: 맥주, 소주 소주, 삼겹살, 돼지 껍데기. Snacks/Other: 구운계란. more...
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Losing 3.5 kg a Week
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gahyaaaa's Weight History
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