Cristiane BF's Journal, 09 Oct 20

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Weigh In record (no journal entry) for 09 October 2020

46.5 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

1164 kcal

Fat: 53.10g | Prot: 29.90g | Carbs: 99.70g. Lunch: Hesburger Ranskalaiset Perunat, Hesburger Veke-Hampurilainen. Dinner: K-Menu Maapähkinä. Snacks/Other: Laitilan Kukko Lager. more...

1245 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 09 Oct 20

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Cristiane BF's Weight History