Weigh In record (no journal entry) for 09 October 2020
|
64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1773 kcal
|
Fat: 119.43g | Prot: 90.60g | Carbs: 78.20g.
Lunch: Garoto Chocolate Ao Leite, Montevérgine Torrone com Amendoim, Nestlé Creme de Leite, Ovo Cozido, Repolho Verde, Tomates, Pegurina Chocolate 85%, Alface Americana, Psyllium, Molho de Sobrecoxa de Frango com Requeijão. Dinner: Nestlé Creme de Leite, Santo Antônio Pé de Moça , Omelete ou Ovos Mexidos, Scala Queijo Colonial. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dalilacns's Weight History
|