Weigh In record (no journal entry) for 09 October 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1178 kcal
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Fat: 47.52g | Prot: 81.70g | Carbs: 105.24g.
Breakfast: Б.Ю. Александров Сырок , Epica Йогурт Клубника , Хлеб, Авокадо Авокадо. Lunch: Чечевица Вареная, Куриное Филе. Dinner: Вареное Яйцо, Epica Йогурт Клубника , Простоквашино Творог 2%, Магнит Банан. more...
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steady weight
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blueberry15667's Weight History
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