Weigh In record (no journal entry) for 09 October 2020
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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649 kcal
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Fat: 17.83g | Prot: 60.04g | Carbs: 57.97g.
Breakfast: Фругурт Йогурт Черника 2,5%, Жареная или Запеченная Куриная Грудка, Эколайн Горошек Зеленый. more...
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Gaining 2.1 kg a Week
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morozova.msk's Weight History
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