Weigh In record (no journal entry) for 06 October 2020
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39.1 kg
Lost so far: 26.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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266 kcal
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Fat: 15.98g | Prot: 20.16g | Carbs: 9.47g.
Breakfast: 이마트 볶은 아마씨, 싸리재 서리태가루, 팔레오 햄프씨드, Nutiva 치아씨드. Snacks/Other: 구운계란. more...
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Losing 1.1 kg a Week
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Hhhyemmm's Weight History
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