Weigh In record (no journal entry) for 09 October 2020
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58 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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282 kcal
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Fat: 10.01g | Prot: 21.00g | Carbs: 24.32g.
Breakfast: Yumurtalı Ekmek, Herbalife Çikolatalı Shake. more...
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Losing 1.4 kg a Week
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denizerdinç's Weight History
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