Weigh In record (no journal entry) for 09 October 2020
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71 kg
Lost so far: 14.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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810 kcal
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Fat: 39.51g | Prot: 42.44g | Carbs: 69.89g.
Breakfast: Окей Изюм Светлый, Яйцо, Мистраль Хлопья 5 Злаков. Snacks/Other: Тульский Хлебокомбинат Лаваш Армянский Бездрожжевой, Велком Бекон Сырокопчёный, Яйцо. more...
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Gaining 0.4 kg a Week
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Alena_Star's Weight History
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