Weigh In record (no journal entry) for 09 October 2020
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68.1 kg
Lost so far: 1.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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387 kcal
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Fat: 17.54g | Prot: 7.53g | Carbs: 50.28g.
Breakfast: Пирожок с Картошкой. more...
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Losing 0.3 kg a Week
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