Weigh In record (no journal entry) for 09 October 2020
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1436 kcal
|
Fat: 78.01g | Prot: 55.05g | Carbs: 131.72g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр Голландский, Dr. Korner Хлебец 7 Злаков, Банан, Коровка из Кореновки Творог 9%. Lunch: Мерси Конфеты, French Bakery Торт Герман, Окей Пирог Осетинский с Курицей. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greencat001's Weight History
|