Weigh In record (no journal entry) for 09 October 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1192 kcal
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Fat: 59.12g | Prot: 69.33g | Carbs: 77.37g.
Breakfast: Творожная Запеканка, Семенишна Сметана 30%, Хлеб Цельнозерновой, ВкусВилл Кекс Творожный, ВкусВилл Сардельки Детские. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Bombbar Протеиновый Батончик Фисташка, Chikalab Протеиновое Печенье. more...
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Losing 4.2 kg a Week
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???dasha???'s Weight History
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