Weigh In record (no journal entry) for 09 October 2020
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68.8 kg
Lost so far: 7.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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345 kcal
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Fat: 15.89g | Prot: 15.14g | Carbs: 34.73g.
Breakfast: Белый Город Молоко 2,5%, Пицца с Мясом. more...
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Losing 5.6 kg a Week
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MyMystery's Weight History
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