Weigh In record (no journal entry) for 09 October 2020
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81.7 kg
Lost so far: 5.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1068 kcal
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Fat: 28.92g | Prot: 46.24g | Carbs: 151.93g.
Breakfast: Брест Литовск Масло Сливочное 72,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Рис по-флотски, Помидоры. Snacks/Other: Фруткейк Пирог Песочный Черника. more...
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Losing 1.1 kg a Week
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Alethena's Weight History
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