Sunshinee97's Journal, 09 Oct 20

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Weigh In record (no journal entry) for 09 October 2020

79.7 kg Lost so far: 25.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

1857 kcal

Fat: 65.62g | Prot: 73.80g | Carbs: 248.08g. Breakfast: REWE Beste Wahl Apfelgelee, Grünländer Leicht, Kürbiskernbrötchen. Lunch: Géramont Kräuter-Leicht, Gekochtes Ei, Grünländer Leicht, Kürbiskernbrötchen. Dinner: Haribo Fruity Cocktail, Graubrot. more...

1972 kcal

Exercise: Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sunshinee97's Journal, 09 Oct 20

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