Weigh In record (no journal entry) for 09 October 2020
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43.5 kg
Lost so far: 1.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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691 kcal
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Fat: 27.13g | Prot: 13.49g | Carbs: 96.54g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Колбаса Докторская, ТХК Хлеб Ароматный. Lunch: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. Snacks/Other: Lay's Чипсы Зелёный Лук. more...
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Losing 0.7 kg a Week
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°•Maria•°'s Weight History
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