Weigh In record (no journal entry) for 09 October 2020
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
503 kcal
|
Fat: 15.91g | Prot: 11.70g | Carbs: 80.13g.
Breakfast: Telur Rebus, Terong Balado, Nasi Putih, Pisang. Snacks/Other: Ichitan Thai Milk Tea. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diianaanr_'s Weight History
|