Weigh In record (no journal entry) for 09 October 2020
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1369 kcal
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Fat: 80.27g | Prot: 21.60g | Carbs: 143.30g.
Breakfast: Салат Оливье, Яшкино Рулет с Вареной Сгущенкой. Lunch: Филевское Мороженое Пломбир, Яшкино Рулет с Вареной Сгущенкой. Dinner: Филевское Мороженое Пломбир. more...
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Gaining 1.6 kg a Week
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milachiva's Weight History
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