Weigh In record (no journal entry) for 09 October 2020
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76 kg
Lost so far: 17.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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341 kcal
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Fat: 13.58g | Prot: 18.33g | Carbs: 36.72g.
Breakfast: Кофе (из Молотых Зерен), Яйцо Всмятку, Геркулесовая Каша на Воде. more...
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Losing 7 kg a Week
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Ксю151184's Weight History
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