Weigh In record (no journal entry) for 09 October 2020
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72.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1473 kcal
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Fat: 32.11g | Prot: 26.63g | Carbs: 88.70g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Oatmeal, Coffee, Brown Sugar. Lunch: Woolworths Multiseed Wraps, Salsa, Sour Cream, Guacamole, Prawns. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 2.5 kg a Week
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Ivorette's Weight History
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