CTPAHHAR's Journal, 09 Oct 20

Фуххх... 😅
54.2 kg Lost so far: 1.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
1007 kcal Fat: 46.01g | Prot: 59.53g | Carbs: 86.95g.   Breakfast: Сырники, Хохланд Творожный Сыр. Lunch: Паста с креветками. more...
1253 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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CTPAHHAR's Weight History


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