Weigh In record (no journal entry) for 09 October 2020
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57.9 kg
Lost so far: 22 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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503 kcal
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Fat: 19.52g | Prot: 27.40g | Carbs: 53.40g.
Breakfast: Красная Фасоль (Консервированная), Лента Морковь Корейская, Часар Котлеты Свино-Говяжьи, Рис Вареный, Grow Food Уха из Горбуши. more...
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Losing 2.8 kg a Week
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Secret Profile's Weight History
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