Weigh In record (no journal entry) for 08 October 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1575 kcal
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Fat: 35.75g | Prot: 103.22g | Carbs: 227.58g.
Breakfast: Banana, Ovo Cozido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Melancia, Laranjas, Chuchu Cozido. Dinner: Laranjas, Maguary Suco de Caju, Chuchu Cozido, Maçã, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.3 kg a Week
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leticia.s.ol's Weight History
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