Weigh In record (no journal entry) for 09 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1078 kcal
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Fat: 34.93g | Prot: 83.88g | Carbs: 105.86g.
Breakfast: Tomat Merah, Nanas. Lunch: Wortel Dimasak, Pepes Ikan Mas, Nasi Putih. Dinner: Telur Rebus, Labu, Labu. Snacks/Other: Nescafe Original. more...
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Gaining 1.0 kg a Week
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ticha haibara's Weight History
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