Weigh In record (no journal entry) for 09 October 2020
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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36 kcal
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Fat: 0.40g | Prot: 1.76g | Carbs: 7.84g.
Breakfast: 토마토. more...
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Losing 3.9 kg a Week
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