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СветланаКалинина
Journal
09 Oct 20
СветланаКалинина's Journal, 09 Oct 20
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КД+вода
58.8 kg
Lost so far:
16.9 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2020:
1200 kcal
Fat: 89.67g | Prot: 79.96g | Carbs: 17.46g.
Breakfast:
Магнит Инжир, Творог, Кофе (из Молотых Зерен), Рогачев Масло Сливочное 82.5%, Aroy-D Кокосовое Молоко 70%.
Lunch:
Магнолия Рулет Куриный с Ветчиной и Сыром, Огурец (с Кожурой).
more...
1842 kcal
Exercise:
Showering - 10 minutes, Cooking - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Google Fit - 22 hours and 10 minutes.
more...
Gaining 7.7 kg a Week
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СветланаКалинина's Weight History
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