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엥? 간만에 늦잠
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54.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1193 kcal
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Fat: 32.00g | Prot: 81.73g | Carbs: 161.70g.
Breakfast: 에이밍마켓 구황작물크럼블. Lunch: 바나나, 두유, 살롱드핏 프로틴쉬폰 촉촉당근. Dinner: 삶은 계란흰자, 머드스콘 카카오스콘, 혼합 샐러드 채소. Snacks/Other: 닭가슴살, 찐고구마, 혼합 샐러드 채소. more...
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Losing 2.1 kg a Week
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jihyo kim's Weight History
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