Kotonitta's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

98 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2020:

1000 kcal

Fat: 50.78g | Prot: 94.78g | Carbs: 41.82g. Breakfast: Queso Cheddar, Nestlé Crema de Leche, Quillayes Quesillo. Lunch: Merluza al Horno o a la Parrilla. Dinner: Pollo Asado a la Parrilla o al Horno. Snacks/Other: San Jorge Jamón Colonial, Plátano, Manzana Verde, Coca-Cola Coca-Cola Zero. more...

2722 kcal

Exercise: Cardio - 20 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Kotonitta's Journal, 08 Oct 20

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Kotonitta's Weight History