Weigh In record (no journal entry) for 08 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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962 kcal
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Fat: 60.00g | Prot: 42.30g | Carbs: 66.37g.
Breakfast: Haşlanmış Yumurta, İçim Light Beyaz Peynir. Dinner: Eker Ayran, Biber Dolması, Kuru Patlıcan Dolması, Zeytinyağlı Kabak Dolması. Snacks/Other: Badem. more...
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Losing 3.9 kg a Week
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Yılgınece's Weight History
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