Weigh In record (no journal entry) for 08 October 2020
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59.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1061 kcal
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Fat: 1.28g | Prot: 15.01g | Carbs: 45.11g.
Lunch: Salmón Rosado, Atún en Agua (Enlatado), Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Vino Syrah. more...
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Losing 1.1 kg a Week
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coty iglesia's Weight History
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