Weigh In record (no journal entry) for 08 October 2020
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100.0 kg
Lost so far: 0 kg.
Still to go: 86.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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574 kcal
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Fat: 26.47g | Prot: 28.19g | Carbs: 55.62g.
Breakfast: Farmer Cheese Patties, Elevacity ELEVATE MAX - Happy Coffee. Lunch: Great Value Chicken Patty. more...
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Gaining 0.2 kg a Week
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miandeza's Weight History
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