Weigh In record (no journal entry) for 08 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2020:
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1425 kcal
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Fat: 45.23g | Prot: 46.54g | Carbs: 208.07g.
Breakfast: Nestlé Cereal Fitness, Vilay Leche de Almendras, Watt's Mermelada, Castaño Pan Integral Linaza Chia. Lunch: Lentejas con Arroz. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso, Unimarc Pan Hallulla Integral Linaza. Snacks/Other: Galleta de Avena, Apio, Milo Milo, Galletas de Avena. more...
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1811 kcal
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Exercise:
Squats (Legs) - 15 minutes, Cardio - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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AndreaYF's Weight History
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