Weigh In record (no journal entry) for 08 October 2020
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92.3 kg
Lost so far: 15.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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996 kcal
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Fat: 32.36g | Prot: 69.27g | Carbs: 102.28g.
Lunch: Carrefour Fideos Tirabuzon, Huevo Revuelto, Pechuga de Pollo a la Plancha. Dinner: Grido Bombón Escocés (90g), Cepita Naranja Tentación, Cocinero Aceite de Girasol, Vinagre, Tomates, Pepino (Pelado), Repollo, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). more...
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2644 kcal
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Exercise:
Pedalera - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sebas1805's Weight History
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