Weigh In record (no journal entry) for 08 October 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1274 kcal
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Fat: 38.17g | Prot: 33.09g | Carbs: 200.57g.
Breakfast: Açafrão, Farelo de Trigo (Bruto), Água com Limão, Água com Gengibre. Lunch: Couve Manteiga Crua, Ráris Arroz 7 Cereais Integrais, Abobrinha, Cebolas, Azeite de Oliva. Dinner: Picles, Cebolas, Castelo Vinagre Balsâmico, Mel, Abobrinha, Ráris Arroz 7 Cereais Integrais, Couve Manteiga Crua. Snacks/Other: Danubio Cream Cheese Tradicional, Bauducco Torrada Salgada, Água com Gengibre. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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