Weigh In record (no journal entry) for 08 October 2020
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1222 kcal
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Fat: 48.43g | Prot: 53.06g | Carbs: 145.94g.
Breakfast: Nutella Nutella, Daco Bello Duo d'amandes Grillées, Банан, Bjorg Flocons D'Avoine Complets Bio, Молоко. Dinner: Herta Allumettes Nature, Капуста Тушеная. Snacks/Other: Ancel Bretzel, Starbucks Lait Demi-Écrémé Caramel Macchiato (Tall), Тирамису ПП. more...
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Losing 0.4 kg a Week
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katyaa75's Weight History
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